Dr. Jenn DrakeMay 20, 20193 minImproving Your Posture Can Improve Your Overall Mood Sitting has now been coined “the new smoking”, meaning the health risks of sitting now outweigh those of smoking!
Dr. Jenn DrakeMar 25, 20191 minLike A Box of ChocolatesAccording to Dr. Oz, the known side effects of mixing two prescription drugs are minimal at best. When you mix 3, the research is almost...
Dr. Jenn DrakeFeb 28, 20191 minKeeping Your Pathways ClearSafe driving is best accomplished when the roadways are clear. When they become congested, as in the case of a blizzard, travel is...
Dr. Jenn DrakeFeb 21, 20192 minNighttime Self-Care Tips for Better SleepA good night’s sleep is paramount for repair, healing and overall feeling well rested and energized when you wake up! Here is a short...
Dr. Jenn DrakeJan 25, 20191 minX's, O's and Priciple 6"The Packers never lost a game ... they just ran out of time." -- Vince Lombardi. Coach Lombardi's quote sums up his unwavering belief in...
Dr. Jenn DrakeJan 14, 20197 min8 Natural Substitutes for SugarAdded sugar is probably the single worst ingredient in the modern diet. It has been associated with many serious diseases, including...