Dr. Jenn DrakeDec 21, 20233 minCommon Ski InjuriesEach year more than a half a million people will suffer a ski-related injury. Knee injuries are the most common, accounting for 30-40%....
Dr. Jenn DrakeMay 28, 20191 minKiwi Blueberry MocktailIngredients: 6 Kiwis, peeled and cut in half or quartered 4 Kiwis, peeled and sliced for garnish 6 ounces of blueberries to be crushed 6...
Dr. Jenn DrakeMay 20, 20193 minImproving Your Posture Can Improve Your Overall Mood Sitting has now been coined “the new smoking”, meaning the health risks of sitting now outweigh those of smoking!
Dr. Jenn DrakeMay 9, 20191 minAffirmations to Attract AbundanceMonthly Word of Focus: Abundance Abundance means ample, fullness, plentiful and overflowing. Many people believe that abundance comes...
Dr. Jenn DrakeApr 16, 20195 min7 Healthy Ways to Reduce StressLearning to be aware of and actively reduce your stress is an important part of wellness. Here's 7 healthy ways to reduce stress, and 6...